Alejandras Weg zum Yoga
Yoga has been a goal but also the path and the process of reconciliation. Action and stillness, balance and flexibility to constant change. It has taught me to let go and surrender and to get back up and try one more time. It started from a dark place of loss and confusion. Knowing that I should get myself moving I landed by chance in a Yoga class, 13 years later I am proudly a 200Hrs certified teacher by ShivasLoft. As a long time Jivamukti and Ashtanga vinyasa practitioner my classes are focused on continuous movement through dynamic sequences with special emphasis on breathing. My personal goal as a visual artist is to bring together my greatest passions and encourage creativity, body and mind awareness by uniting the artistic process with the practice of yoga With all my gratitude to all the great teachers who got me moving and have inspired me through this journey.