Adjustment Training with Katy Scherer – March 16th + 17th 2024

Home / Adjustment Training with Katy Scherer – March 16th + 17th 2024


(Level 1+2)

with Katy Scherer E-RYT 500 + KPJAYI/ SYC Authorised Teacher


This Adjustment Training is designed for yoga teachers and teachers to be (already participating in a teacher training) who wish to explore the wonderful world of adjustments in Vinyasa Yoga, both the physical and verbal.

The 1st Day will cover basic asanas ( Level 1), the 2nd day will cover some more advanced poses (Level 2).

Both days can be booked as a package or separately.

This training will satisfy the Yoga Alliance Continuing Education (CE) Contact Hours and is being facilitated by Katy Scherer an E-RYT 500 and YACEP registered Yoga teacher who specialises in dynamic Vinyasa Yoga & Ashtanga Vinyasa Yoga.

The day will begin with a Vinyasa Flow to warm up the body followed by an introduction to adjustments and ethics theory session to give you a good understanding into the fundamentals of adjusting and assisting! We will then break down each posture and learn the safe way to assist by practicing on each other. We will be covering some of the most common poses used in Vinyasa such as:

Level 1 / Day 1

  • Upward Facing Dog
  • Downward Facing Dog
  • Trikonasana
  • Parivrtta Trikonasana
  • Parsvakonasana,
  • Prasarita Padottanasana
  • Virabhadransa 1
  • Virabhadransa 2
  • Utthita Hasta Padagunsasanana
  • Half-Moon
  • Paschimottanasana
  • Janu Sirsasana C
  • Marichyasana C
  • Purvottanasana
  • Savasana: How to create a luxury Savasana experience

(small changes possible)

Level 2 / Day 2

  • Urdhva Dhanurasana
  • Drop Backs
  • Shalabhasana
  • Dhanurasana
  • Laghu Vajrasana
  • Ustrasana
  • Bakasana
  • Kapotasana
  • Sirsasana
  • Marichyasana A, B, D
  • Upavistha Konasana
  • Trianga Mukhaikapada Paschimottanasana
  • Krounchasana
  • Advanced adjustment for forward folds
  • Advanced adjustment for Downward Facing Dog

(small changes possible)

And maybe more!


Katy Scherer E-RYT 500 and a KPJAYI/ SYC Authorised Teacher

 Katy finds the blurred lines between tradition and modernity fascinating, scary, provocative and transformational. An Ashtangi at heart she finds comfort and support within the traditions of the practice, completing 3 months of study in Mysore under Sharath Jois where she was blessed with his authorisation to teach.

When it comes to breathwork and pranayama it’s a different story. After years of traditional practice she shook things up and dove head first into the world of breathwork where she experienced the life altering power of breath!

Bending in tradition, modern science and dynamic breathwork practices she offers a space for all students to go all in, go deep all whilst being supported on the breathwork journey.

Katy believes there is a beauty of combining the tradition with the modern to create a practice that serves you so you can serve others. A dedicated practitioner, teacher, business owner, mama and wife she understands the true meaning of flexibility and likes to share the lessons she has learnt to all willing to try.


March 16th & 17th 2024

9am to 6pm  – including a lunch break from 12pm to 2pm

Shivasloft Friedrichstadt , Hüttenstrasse 31a, 40215 Düsseldorf


Costs for the Adjustment Training are

1 Day: 150€ for the first 10 registrations / 170€ regular

book here: march 16th 2024 (few spots left)

book here: march 17th 2024

2 Days: 290€ for the first 10 registrations / 310€ regular

book here march 16th + 17th  2024

With your registration you accept our cancellation policy

For cancellation up to 6 weeks before the start of training, 25% of the training costs are payable as processing fee

For cancellation made less than 6 weeks before the start of training 100% of training costs are due

Regardless of the reasons of cancellation, obligations for payment may persist