4. Februar 2023 | Ein Date mit dir selbst: Yoga & Mindfulness mit Theresa Keller | Friedrichstadt

Home / / 4. Februar 2023 | Ein Date mit dir selbst: Yoga & Mindfulness mit Theresa Keller | Friedrichstadt

KURSINHALT

Fully Booked

Start 23. Mai 2018 |5 Wochen Inversions Kurs| mit Kevin Beavers – 20:15-21:30

ORT Shivasloft Pempelfort Stockkampstr. 12 a

Zeit: 20:15-21:30
Termine: 23.5. / 30.5. / 6.6. / 13.6. / 27.6.

Upside-Down Workshop Series with KEVIN BEAVERS

You want to learn how to do inversions (poses such as headstand, shoulderstand, handstand, and underarm stand)? Maybe you would like to be more consistent with your headstand; get away from the wall? Maybe you’ve even been to an inversions workshop before, but you haven’t had the opportunity to regularly work on them in a way that would advance your practice? Maybe you just think these poses are a lot of fun? If you are in any of these categories, this series of workshops is for you!

We will meet once a week for 5 weeks with a mission to invert. Through repeated, consistent effort, combined with helpful instruction and tips, progress is guaranteed. The approach will be repetitive and progressive: repetitive, because each inversion will be practiced in each session; and progressive, in that variations and details will be introduced in each subsequent session.

Come and turn your practice upside-down!

Anmeldung bitte per Mail an contact@shivasloft.com

INFORMATIONEN

Kosten 85€

10% Rabatt für Shivasloft-Mitglieder

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