40h Ayurveda Training for Students and Teachers
Mit Marjorie Favre
Modul 1 7-09- June 2019 / 20hrs
Modul 2 14-16 June 2019 / 20hrs
Marjorie is an Ayurvedic therapist and created her own business for yoga, nutrition and healthy lifestyle called My Urban Veda. „My approach of yoga is based on my experience with the mind-body connection as a therapist. I strongly believe that the movement of the body frees the emotions and quiets the mind, that yoga makes people HAPPY and Ayurveda makes people HEALTHY.“ In her yoga teaching Marjorie combines Ayurveda and the elements of Vinyasa yoga. Her style is challenging on the one hand and healing on the other hand. A wonderful combination to sweat and go deep and to prepare for a peaceful meditation. Marjorie had her first contact with yoga and meditation when she was 13 years old and deepened her practice 5 years ago in the US followed by a Vinyasa teacher training.
For more information check www.myurbanveda.com
ive into one of the oldest science of life with this 40hr Ayurveda Training. Join us for a 40hr immersion in the fantastic topic of Ayurveda.
Throughout 2 weekends, we will discover step by step the incredible world of Ayurveda. Getting first into the basics: What is Ayurveda? How does it “work”? What are the 5 principals elements and their associated doshas Vata, Pitta, Kapha? And how to recognize them?
We will learn about their characteristics in details, how they influence our body and psychology and everything around us. Discover also your own constitution and how to balance it with healthy food and habits. We will deepen our knowledge and have the opportunity to practice with different exercises and tests, and also learn how to improve your yoga and meditation practice with Ayurvedic tips!
A perfect blend of theory and practice to help you navigate the vast world of Ayurveda and give you some very easy practical tools to use in your everyday life.
Course open to all Ayurveda Enthusiasts!
What can you expect this training:
This intensive 40hrs is designed in 2 different modules. The 1st weekend is based on the theory part of Ayurveda. Giving you the base for a better understanding of the “Sciene of Life”. Diving into the 5 elements, the tridosha (Vata, Pitta, Kapha), the western approach versus the eastern approach on diagnostic and disease, the balanced and unbalanced mind- body connection and more! The 2nd weekend will bring you a more pratical overview with tons of simple tips on lifestyle, yoga practice, diet etc…
* You would like to know more about Ayurveda, a bit resistant and don’t feel ready for a change in lifestyle/habits or food, then module 1 is for you!!
* You are a complete rookie/beginner and want to discover, to learn the base of Ayurveda, those 2 modules are for you!!
* Already knowledgeable on the theory but would like to know more about how to increment an Ayurvedic routine, then module 2 is for you!
Module 1: Theoretical Concepts “Getting to know Ayurveda“
The origins of Ayurveda: history and philosophy: the first science of life.
The 5 elements and the creation of the doshas
The 3 vital energies: Vata Pitta Kapha: physical, mental and emotional qualities.
Determination of the individual constitution.
The balanced and unbalanced body; health and disease: western versus eastern approach.
Basic notion of diagnosis.
Module 2: Practical Concepts “Lifestyle& Routine: suggestions for an happy and healthy life”
Daily mental and physical hygiene: creating ritual
Ayurveda& Yoga: how to transform your practice
Principle of an Ayurvedic Diet
Diet and digestion: 3 principal Gunas, 6 tastes
The Kitchen pharmacy
friday evening: 7:30-9:30pm including theory and a short yoga practice
saturday & sunday: 9am – 6pm or 7pm including a morning yoga practice with pranayama & meditation, ayurveda theory and a shorter evening practice
Homework will be given.
Module 1+2 – 575€
Module 1 or 2 – 335€
Module 1+2 – 675€
Module 1 or 2 – 375€
To register for the training, please send an email with your contact details to firstname.lastname@example.org.
The number of participants is limited to 18 people.
With your registration you accept our cancellation policy:
For cancellation up to 2 weeks before the start of training, 25% of the training costs are payable as processing fee
For cancellation made less than 2 weeks before the start of training 100% of training costs are due
Regardless of the reasons of cancellation, obligations for payment may persist